Stress Management and Lifestyle
Corporate Tai Chi
About Sandie Day

There are many benefits to teaching Tai Chi to your staff or work colleagues in your work environment.

It inspires and motivates employees to take ownership of their health and fitness to make more rapid progress towards a healthier lifestyle. They will learn how to capitalise on the well-being that corporate Tai Chi sessions generate, and by being involved in further programmes and sessions to keep the momentum going.

The incentives of good health and a peaceful mind can lead to bigger benefits. Some of the side effects to your organisation will include:

  • Elevated staff morale
  • Decreased sick leave and reduced lifestyle disease risk factors
  • Increased productivity and communication between work colleagues
  • A healthier workforce and a healthier bottom line!

Our corporate training package can be tailored to your company needs.

Please contact Sandie for more details and bookings.



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